Health & Wellness Classes
Achieve your best health
Understanding your conditions is important to being able to properly manage them.
Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.
Sign Up for Class Alerts
Get emails with upcoming class dates and times. Choose the topics you’re interested in:
Upcoming Classes
Adult Weight Management
Summer Weight Loss Challenge
Are you looking to live a healthier lifestyle? Join our Summer Weight Loss Challenge: a 6-week group challenge that offers…
Select a class date to register:
Eating the Healthy Way
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Select a class date to register:
Let’s Get Physical
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jumpstart Your Weight Loss
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Select a class date to register:
Anxiety & Stress Management
Stress Less for Your Workday
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Select a class date to register:
Managing Stress and Anxiety
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Select a class date to register:
Asthma
Breathe Easier: Managing Asthma
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Select a class date to register:
Blood Pressure
Blood, Are You Pressuring Me?
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Select a class date to register:
Caregiving
Caregiving Basics: Dementia and More
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Select a class date to register:
COPD
The Basics of COPD
Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).
Select a class date to register:
Diabetes
Diabetes: A Healthier You
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Select a class date to register:
Managing Diabetes
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Prediabetes & Me
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Select a class date to register:
Fall Prevention
Wise steps to prevent falls
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Select a class date to register:
Heart Health
Get Heart Smart
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Select a class date to register:
Newborn Care
Baby Basics (Part 1 and 2)
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Parenting Support
Raising Healthy Kids
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Select a class date to register:
Sleep
Sleep Your Way to Better Health
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Select a class date to register:
Smoking Cessation
No More Butts, Now’s the Time to Quit
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Select a class date to register:
Apr
22&23
Newborn Care
Baby Basics (Part 1 and 2)
Tuesday, April 22 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Apr
24
Diabetes
Managing Diabetes
Thursday, April 24 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Apr
29
Anxiety & Stress Management
Managing Stress and Anxiety
Tuesday, April 29 / 12:00pm – 1:00pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Apr
30
Adult Weight Management
Jumpstart Your Weight Loss
Wednesday, April 30 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May
1
Sleep
Sleep Your Way to Better Health
Thursday, May 1 / 11:00am – 12:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
May
6
Blood Pressure
Blood, Are You Pressuring Me?
Tuesday, May 6 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
May
7
Diabetes
Diabetes: A Healthier You
Wednesday, May 7 / 11:30am – 12:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
May
8
Adult Weight Management
Let’s Get Physical
Thursday, May 8 / 12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
May
13
Adult Weight Management
Eating the Healthy Way
Tuesday, May 13 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
May
14
Diabetes
Managing Diabetes
Wednesday, May 14 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
May
15
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, May 15 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May
20
Anxiety & Stress Management
Stress Less for Your Workday
Tuesday, May 20 / 12:00pm – 12:30pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
May
21&22
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, May 21 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
May
27
Heart Health
Get Heart Smart
Tuesday, May 27 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
May
28
Parenting Support
Raising Healthy Kids
Wednesday, May 28 / 12:30pm – 1:30pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
May
29
Adult Weight Management
Let’s Get Physical
Thursday, May 29 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jun
3
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, June 3 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jun
4
Adult Weight Management
Eating the Healthy Way
Wednesday, June 4 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jun
5
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, June 5 / 12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jun
10
Sleep
Sleep Your Way to Better Health
Tuesday, June 10 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jun
11
Diabetes
Prediabetes & Me
Wednesday, June 11 / 12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jun
12
Diabetes
Managing Diabetes
Thursday, June 12 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jun
17
Blood Pressure
Blood, Are You Pressuring Me?
Tuesday, June 17 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jun
18
Caregiving
Caregiving Basics: Dementia and More
Wednesday, June 18 / 11:30am – 12:00pm
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Jun
18
Adult Weight Management
Let’s Get Physical
Wednesday, June 18 / 12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jun
19
Heart Health
Get Heart Smart
Thursday, June 19 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jun
24
Diabetes
Diabetes: A Healthier You
Tuesday, June 24 / 12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jun
25&26
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, June 25 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jul
1
Diabetes
Managing Diabetes
Tuesday, July 1 / 12:30pm – 1:30pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jul
2
Adult Weight Management
Eating the Healthy Way
Wednesday, July 2 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jul
8
Sleep
Sleep Your Way to Better Health
Tuesday, July 8 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jul
9
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, July 9 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jul
10
Adult Weight Management
Let’s Get Physical
Thursday, July 10 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jul
11
Adult Weight Management
Summer Weight Loss Challenge
Friday, July 11 / 12:00pm – 12:30pm
Are you looking to live a healthier lifestyle? Join our Summer Weight Loss Challenge: a 6-week group challenge that offers…
Jul
15
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, July 15 / 12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jul
16
Diabetes
Diabetes: A Healthier You
Wednesday, July 16 / 12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jul
17
Anxiety & Stress Management
Stress Less for Your Workday
Thursday, July 17 / 12:00pm – 12:30pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Jul
22
Heart Health
Get Heart Smart
Tuesday, July 22 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jul
23&24
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, July 23 / 12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Jul
29
COPD
The Basics of COPD
Tuesday, July 29 / 12:00pm – 1:00pm
Learn how to successfully manage and live well with chronic obstructive pulmonary disease (COPD).
Jul
30
Fall Prevention
Wise steps to prevent falls
Wednesday, July 30 / 11:30am – 12:30pm
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Jul
31
Parenting Support
Raising Healthy Kids
Thursday, July 31 / 12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Aug
5
Adult Weight Management
Eating the Healthy Way
Tuesday, August 5 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Aug
6
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, August 6 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Aug
7
Diabetes
Managing Diabetes
Thursday, August 7 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Aug
12
Heart Health
Get Heart Smart
Tuesday, August 12 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Aug
13
Diabetes
Prediabetes & Me
Wednesday, August 13 / 12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Aug
14
Caregiving
Caregiving Basics: Dementia and More
Thursday, August 14 / 11:30am – 12:00pm
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Aug
14
Adult Weight Management
Let’s Get Physical
Thursday, August 14 / 12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Aug
19
Diabetes
Managing Diabetes
Tuesday, August 19 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Aug
20
Anxiety & Stress Management
Managing Stress and Anxiety
Wednesday, August 20 / 12:00pm – 1:00pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Aug
21
Diabetes
Diabetes: A Healthier You
Thursday, August 21 / 12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Aug
26
Smoking Cessation
No More Butts, Now’s the Time to Quit
Tuesday, August 26 / 12:00pm – 1:00pm
This class provides the tools and resources you need to begin a successful journey to quit smoking. Learn the benefits…
Aug
27&28
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, August 27 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Sep
2
Adult Weight Management
Let’s Get Physical
Tuesday, September 2 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Sep
3
Sleep
Sleep Your Way to Better Health
Wednesday, September 3 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Sep
4
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, September 4 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Sep
9
Diabetes
Diabetes: A Healthier You
Tuesday, September 9 / 12:30pm – 1:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Sep
10
Heart Health
Get Heart Smart
Wednesday, September 10 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Sep
11
Adult Weight Management
Eating the Healthy Way
Thursday, September 11 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Sep
16
Asthma
Breathe Easier: Managing Asthma
Tuesday, September 16 / 12:00pm – 1:00pm
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Sep
17
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, September 17 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Sep
18
Anxiety & Stress Management
Stress Less for Your Workday
Thursday, September 18 / 12:00pm – 12:30pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Sep
23
Diabetes
Managing Diabetes
Tuesday, September 23 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Sep
24&25
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, September 24 / 12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Sep
30
Caregiving
Caregiving Basics: Dementia and More
Tuesday, September 30 / 12:00pm – 12:30pm
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Community Support
Good Health for You and Your Baby
This two-day free online class teaches everything new and expecting parents need to know about what to expect during labor and delivery and how to care for a newborn.
