Health & Wellness Classes
Achieve your best health
Understanding your conditions is important to being able to properly manage them.
Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.
Sign Up for Class Alerts
Get emails with upcoming class dates and times. Choose the topics you’re interested in:
Upcoming Classes
Adult Weight Management
Spring Weight Loss Challenge
Are you looking to do some spring cleaning on your weight loss journey? Join our Spring Weight Loss Challenge, a…
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Eating the Healthy Way
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Select a class date to register:
Let’s Get Physical
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Select a class date to register:
Jumpstart Your Weight Loss
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Select a class date to register:
Anxiety & Stress Management
Stress Less for Your Workday
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Select a class date to register:
Managing Stress and Anxiety
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Select a class date to register:
Blood Pressure
Blood, Are You Pressuring Me?
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Select a class date to register:
Caregiving
Caregiving Basics: Dementia and More
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Select a class date to register:
Diabetes
Diabetes: A Healthier You
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Select a class date to register:
Managing Diabetes
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Select a class date to register:
Prediabetes & Me
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Select a class date to register:
Heart Health
Get Heart Smart
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Select a class date to register:
Newborn Care
Baby Basics (Part 1 and 2)
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Select a class date to register:
Parenting Support
Raising Healthy Kids
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Select a class date to register:
Sleep
Sleep Your Way to Better Health
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Select a class date to register:
Mar
11
Sleep
Sleep Your Way to Better Health
Tuesday, March 11 / 12:30pm – 1:30pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Mar
12
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, March 12 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Mar
13
Adult Weight Management
Eating the Healthy Way
Thursday, March 13 / 1:00pm – 2:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Mar
18
Parenting Support
Raising Healthy Kids
Tuesday, March 18 / 12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Mar
19
Anxiety & Stress Management
Stress Less for Your Workday
Wednesday, March 19 / 11:30am – 12:00pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Mar
20
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, March 20 / 12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Mar
25
Diabetes
Managing Diabetes
Tuesday, March 25 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Mar
26&27
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, March 26 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Apr
1
Anxiety & Stress Management
Managing Stress and Anxiety
Tuesday, April 1 / 12:00pm – 1:00pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Apr
2
Adult Weight Management
Let’s Get Physical
Wednesday, April 2 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Apr
3
Diabetes
Diabetes: A Healthier You
Thursday, April 3 / 12:30pm – 1:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Apr
4
Adult Weight Management
Spring Weight Loss Challenge
Friday, April 4 / 12:00pm
Are you looking to do some spring cleaning on your weight loss journey? Join our Spring Weight Loss Challenge, a…
Apr
8
Adult Weight Management
Eating the Healthy Way
Tuesday, April 8 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Apr
9
Caregiving
Caregiving Basics: Dementia and More
Wednesday, April 9 / 12:30pm – 1:00pm
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Apr
10
Blood Pressure
Blood, Are You Pressuring Me?
Thursday, April 10 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Apr
15
Sleep
Sleep Your Way to Better Health
Tuesday, April 15 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Apr
16
Diabetes
Prediabetes & Me
Wednesday, April 16 / 12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Apr
17
Heart Health
Get Heart Smart
Thursday, April 17 / 12:30pm – 1:30pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Apr
22&23
Newborn Care
Baby Basics (Part 1 and 2)
Tuesday, April 22 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Apr
24
Diabetes
Managing Diabetes
Thursday, April 24 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Apr
29
Anxiety & Stress Management
Managing Stress and Anxiety
Tuesday, April 29 / 12:00pm – 1:00pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Apr
30
Adult Weight Management
Jumpstart Your Weight Loss
Wednesday, April 30 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May
1
Sleep
Sleep Your Way to Better Health
Thursday, May 1 / 11:00am – 12:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
May
6
Blood Pressure
Blood, Are You Pressuring Me?
Tuesday, May 6 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
May
7
Diabetes
Diabetes: A Healthier You
Wednesday, May 7 / 11:30am – 12:30pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
May
8
Adult Weight Management
Let’s Get Physical
Thursday, May 8 / 12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
May
13
Adult Weight Management
Eating the Healthy Way
Tuesday, May 13 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
May
14
Diabetes
Managing Diabetes
Wednesday, May 14 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
May
15
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, May 15 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
May
20
Anxiety & Stress Management
Stress Less for Your Workday
Tuesday, May 20 / 12:00pm – 12:30pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
May
21&22
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, May 21 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
May
27
Heart Health
Get Heart Smart
Tuesday, May 27 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
May
28
Parenting Support
Raising Healthy Kids
Wednesday, May 28 / 12:30pm – 1:30pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
May
29
Adult Weight Management
Let’s Get Physical
Thursday, May 29 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jun
3
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, June 3 / 12:00pm – 1:00pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Jun
4
Adult Weight Management
Eating the Healthy Way
Wednesday, June 4 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Jun
5
Anxiety & Stress Management
Managing Stress and Anxiety
Thursday, June 5 / 12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Jun
10
Sleep
Sleep Your Way to Better Health
Tuesday, June 10 / 12:00pm – 1:00pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Jun
11
Diabetes
Prediabetes & Me
Wednesday, June 11 / 12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Jun
12
Diabetes
Managing Diabetes
Thursday, June 12 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Jun
17
Blood Pressure
Blood, Are You Pressuring Me?
Tuesday, June 17 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Jun
18
Caregiving
Caregiving Basics: Dementia and More
Wednesday, June 18 / 11:30am – 12:00pm
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Jun
18
Adult Weight Management
Let’s Get Physical
Wednesday, June 18 / 12:30pm – 1:30pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Jun
19
Heart Health
Get Heart Smart
Thursday, June 19 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Jun
24
Diabetes
Diabetes: A Healthier You
Tuesday, June 24 / 12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Jun
25&26
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, June 25 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Community Support
Good Health for You and Your Baby
This two-day free online class teaches everything new and expecting parents need to know about what to expect during labor and delivery and how to care for a newborn.
