Health & Wellness Classes
Achieve your best health
Understanding your conditions is important to being able to properly manage them.
Priority Partners offers many free, interactive health education programs and workshops to help you learn more about the factors that affect your health the most. Our programs give you the information, tips and tools to manage your health, in a supportive group environment where members can teach and learn from one another. Classes are held through Zoom meetings.
Sign Up for Class Alerts
Get emails with upcoming class dates and times. Choose the topics you’re interested in:
Upcoming Classes
Adult Weight Management
Eating the Healthy Way
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Select a class date to register:
Let’s Get Physical
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Select a class date to register:
Jumpstart Your Weight Loss
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Select a class date to register:
Anxiety & Stress Management
Stress Less for Your Workday
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Select a class date to register:
Managing Stress and Anxiety
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Select a class date to register:
Asthma
Breathe Easier: Managing Asthma
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Select a class date to register:
Blood Pressure
Blood, Are You Pressuring Me?
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Select a class date to register:
Caregiving
Caregiving Basics: Dementia and More
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Select a class date to register:
Diabetes
Diabetes: A Healthier You
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Select a class date to register:
Managing Diabetes
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Select a class date to register:
Prediabetes & Me
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Select a class date to register:
Fall Prevention
Wise steps to prevent falls
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Select a class date to register:
Heart Health
Get Heart Smart
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Select a class date to register:
Newborn Care
Baby Basics (Part 1 and 2)
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Select a class date to register:
Parenting Support
Raising Healthy Kids
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Select a class date to register:
Sleep
Sleep Your Way to Better Health
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Select a class date to register:
Feb
4
Adult Weight Management
Let’s Get Physical
Tuesday, February 4 / 11:00am – 12:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Feb
4
Adult Weight Management
Jumpstart Your Weight Loss
Tuesday, February 4 / 12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Feb
5
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, February 5 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Feb
6
Diabetes
Managing Diabetes
Thursday, February 6 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Feb
11
Diabetes
Prediabetes & Me
Tuesday, February 11 / 12:00pm – 1:00pm
The goal of this workshop is to help you prevent a diagnosis of diabetes. Learn the necessary steps to improve…
Feb
12
Heart Health
Get Heart Smart
Wednesday, February 12 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Feb
13
Diabetes
Diabetes: A Healthier You
Thursday, February 13 / 12:00pm – 1:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Feb
18&19
Newborn Care
Baby Basics (Part 1 and 2)
Tuesday, February 18 / 12:30pm – 1:30pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Feb
20
Caregiving
Caregiving Basics: Dementia and More
Thursday, February 20 / 11:30am – 12:00pm
This workshop provides the essential skills and knowledge needed for caregivers to effectively care for those facing health challenges. You…
Feb
20
Asthma
Breathe Easier: Managing Asthma
Thursday, February 20 / 12:30pm – 1:30pm
Discover how to take control of your asthma using self-management techniques. Learn the basics of asthma, asthma triggers, medications, how…
Feb
25
Anxiety & Stress Management
Managing Stress and Anxiety
Tuesday, February 25 / 12:30pm – 1:30pm
Increase your knowledge about stress and anxiety and how they affect your health. Identify your individual stressors, learn techniques to…
Feb
26
Fall Prevention
Wise steps to prevent falls
Wednesday, February 26 / 12:30pm – 1:30pm
Discuss the importance of fall prevention and how to identify fall hazards within the home. Learn how medication management, annual…
Feb
27
Adult Weight Management
Eating the Healthy Way
Thursday, February 27 / 12:00pm – 1:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Mar
4
Heart Health
Get Heart Smart
Tuesday, March 4 / 12:00pm – 1:00pm
Learn about heart disease and how to manage your risk factors. Learning activities focus on stress reduction, exercise, healthy eating,…
Mar
5
Diabetes
Diabetes: A Healthier You
Wednesday, March 5 / 1:00pm – 2:00pm
Discuss the importance of nutrition and physical fitness and how they help you live healthier with diabetes. Learn basic meal…
Mar
6
Adult Weight Management
Let’s Get Physical
Thursday, March 6 / 12:00pm – 1:00pm
Could you use some encouragement to help you increase physical activity and incorporate it into your daily life? Learn the…
Mar
11
Sleep
Sleep Your Way to Better Health
Tuesday, March 11 / 12:30pm – 1:30pm
Improve your knowledge about sleep and the importance of creating good sleep habits for better overall health. Learn how sleep…
Mar
12
Blood Pressure
Blood, Are You Pressuring Me?
Wednesday, March 12 / 12:00pm – 1:00pm
Learn the warning signs of uncontrolled blood pressure and its effects on your health. Learn ways to manage your blood…
Mar
13
Adult Weight Management
Eating the Healthy Way
Thursday, March 13 / 1:00pm – 2:00pm
This class provides you with the tools you need to make healthy choices throughout the day, as well as on…
Mar
18
Parenting Support
Raising Healthy Kids
Tuesday, March 18 / 12:00pm – 1:00pm
This workshop provides parents and caregivers of children the tools and resources to support kids’ and teens’ health. Learn how…
Mar
19
Anxiety & Stress Management
Stress Less for Your Workday
Wednesday, March 19 / 11:30am – 12:00pm
Are you feeling stressed from work? This class will give you the tools and resources to take charge of your…
Mar
20
Adult Weight Management
Jumpstart Your Weight Loss
Thursday, March 20 / 12:30pm – 1:30pm
Jump-start your weight loss efforts with this class! Learn how to improve your eating habits, make healthier food choices using…
Mar
25
Diabetes
Managing Diabetes
Tuesday, March 25 / 12:00pm – 1:00pm
This workshop gives you the tools and resources to better understand and manage diabetes. Gain a better understanding of blood…
Mar
26&27
Newborn Care
Baby Basics (Part 1 and 2)
Wednesday, March 26 / 12:00pm – 1:00pm
This two-part (1 hour each day) workshop teaches expecting and new parents about caregiving for a newborn(s) from birth to…
Community Support
Good Health for You and Your Baby
This two-day free online class teaches everything new and expecting parents need to know about what to expect during labor and delivery and how to care for a newborn.
